I absolutely love my hot tub find myself getting in everyday and I get very sad if I can’t get in.
I had no idea hot tubs are actually good for your health too, like seriously a health benefit, I am here for it!!!
Check it out
- Lowers blood sugar levels
- Reduces inflammation
- Reduces swelling
- Loosens muscles
- Takes pressure off joints
- Improves mental state
- Reduces stress
- Helps yiu loose weight
Wait what was that last one?
Yep soaking daily in a hot tub can help you loose and keep weight off… I am here for it!!!
Now before we get too excited lets know the facts
I looked it up and yes it is true but for a 150 pound person soaking for 15 minutes will burn 17 calories or 0.005 pounds of fat
It would take you soaking 15 minutes twice per day for 125 days to loose 1 pound
So not the most efficient was or productive way to loose weight for sure but using the hot tub in conjunction with diet and exercise regimen would help, every calorie burned helps, right?
Like that swimsuit? Me too its my favorite one piece from Ruby Ribbon now on sale go here to shop my website(I am a stylist with RR and will earn a commission from the purchase off that website, thank you so much, I appreciate your support!)